3 Squared Restaurants

7 reviews
icon/ic_price_rangeCreated with Sketch.
£25 and under
icon/ic_cuisineCreated with Sketch.
Top tags:
  • Casual
  • Lunch
  • Gluten Free Options
The nutritional choices you make are the single most powerful way to change your health...

...and we are here to support that journey. Every detail has been considered, from the traceability of our ingredients & colours of our crockery to the comfort level of our seating. We understand that food is such a personal thing, and our mission was to cater for every preference from gluten-free-vegans to meat-lovers alike, there will be an option on our menu guaranteed to hit your nourishment needs for breakfast, lunch or dinner.

Understanding that food is key to your energy, physique, cognition, memory, sleep, mood, and overall health is the 1st step in being a better version of yourself than you are right now. We serve naturally nourishing food in stunning ways, without 9 of the inflammatory ingredients that are renowned for causing a whole host of symptoms that could be bringing you down every time you consume them - especially in the face of a stress.

What 7 People Are Saying
Overall ratings and reviews
Reviews can only be made by diners who have eaten at this restaurant
4.4based on all time ratings
Noise · Quiet
86% of people would recommend it to a friend
Sort by
1 review
Dined on 1 August 2019
Overall 5Food 5Service 5Ambience 5

Brilliant customer service. Amazing food. Whether your vegan or health food agnostic it’s worth your attention. 10/10

1 review
Dined on 28 July 2019
Overall 5Food 5Service 5Ambience 5

Excellent Restaurant! this was probably my 5th time and each time seems to get better. Its a 1 hour 20 minute drive to Manchester each way from where I live- and honestly 3 Squared makes it worth while. I highly recommend this friendly restaurant- to all gluten free or not- you will be hard pressed to find a better place.

2 reviews
Dined on 18 June 2019
Overall 5Food 5Service 5Ambience 5

Really delicious food (though not quite enough) and we loved the turmeric lattes! Love the fact that this is completely Gluten free. The decor is smart and staff lovely at this busy cafe.

1 review
Dined on 2 June 2019
Overall 5Food 5Service 5Ambience 5

Great selection to match our gluten-free and reduced sugar eating requirements. All food was fresh, delicious and a great presentation. The entire staff was prompt and friendly.

2 reviews
Dined on 1 June 2019
Overall 4Food 4Service 5Ambience 5

Nice looking and comfortable venue. Great food. Wonderful that everything on the menu is gf but still delicious for companions who don't need gf. My none gf friend enjoyed the warm flatbread as much as me. Gf dessert options are a real treat. The only improvement I would suggest would be to extend the menu so that there is more choice for repeat visits.

5 reviews
Dined on 23 May 2019
Overall 2Food 2Service 1Ambience 2

The service was incredibly slow and some of the staff/management most unhelpful. However some staff were apologetic and pleasant enough. Whilst all is prepared from fresh produce, the food portions were relatively small and there was nothing memorable about the food.

1 review
Dined on 18 May 2019
Overall 5Food 5Service 5Ambience 5

Great restuarant. Food was perfect. Ben was absolutely brilliant - not had service like it.

3 Squared Restaurants
Responded on 23 May 2019

Thank you so much! We loved serving you and hope to see you again very soon :)